Image

A quick BIG Fitness introduction

Big Fitness Blog

So you can probably tell by now that I have quite a few interests. One that I wish I focussed more on was my fitness and health. It is sometimes hard to fit it in to my daily routine but it is still a passion of mine.

I am not a fitness expert, but I do have a bit of experience with it in general. I actually liked P.E in school and even joined in with some of the after school sports teams. I got back into fitness about a year or two after leaving school, when I started long distance running.

I have found exercise to be an excellent tool to treat my mental health and have gone through stages of struggling with motivation to being completely obsessed. I was recently able to find the balance and cannot talk enough about how it has positively impacted my life.

I thought I would create the ‘Big Fitness Blog’ to talk about my experiences and show people that you don’t have to live/eat/breath exercise to enjoy it and to also show how fitness can help your mental health.

Keep an eye out for my first ‘Big Fitness’ post where I talk about training for my first ever 10km run.

wolfrunimage

Love

#YoungWomanBigDreams

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s